Disengagement

7:12pm Saturday night, walking to my dinner reservation at 7:15, restaurant is a fifteen-minute walk: Thoughts running through my head as I power-walk...

Fire

If there’s one emotion with which I most empathize, it’s disappointment. When people are disappointed, particularly people whom I love so deeply, ...

Sculpt 360

In high school, I did yoga at an awesome studio (Shoutout to Bonnie Phillips at Village Yoga) as a supplement to intense field hockey workouts. Workin...

Elevate Interval Fitness

Guys, I’ve found a new love: Elevate Interval Fitness. They only have two locations, one in Fairfax, Virginia and one in DC, but man are they doing ...

Asking For Help 

I have a lot of crazy dreams. They’re ideas I’ve floated around in my head for years—careers, accomplishments, lifestyles, opinions. My family k...

The Couple

If you’ve been paying close attention to the blog, I haven’t had a lot of deep posts lately. I’ve been in a rut, a writer’s block, a mental ha...

Zengo Cycle

I did Zengo Cycle with the instructor Shaynna. Zengo Cycle only exists in DC, but they have five locations and their classes all fill multiple days in...

Box30 

Interested in the world of boxing? Off Road is a DC-based gym with multiple locations focusing on 30-minute workouts and D.C.-famous cycling classes. ...

The Dailey Method

I have mixed thoughts on this class. As for improving posture, gaining flexibility, and feeling stretched and relaxed, this class is perfect. I realiz...